Challenges Associated With Smoking
The people who smoke usually know the challenges that they are going to face due to the behavior. Someone who smokes faces health challenges due to the harmful substances produced when smoking.Some of the challenges involved are heart attack and problems in the respiratory system. Thinning of the hair and drying of the skin are some of the challenges involved in smoking.Many people are addicted to smoking and there is no simple habit that can help them get out of the addiction. Even though many smokers accurately know the challenges they are going to face in smoking, it is hard for them to quit from it.Quitting smoking will help you save money besides other health issues. On daily basis, governments are changing cigarette prices so as to control the level of smoking.
The addiction of many people is excessive and can hardly go without taking a cigarette. Even though many people spend a lot of money in taking cigarettes, quitting can really save them huge amounts of money. In smoking, there are both passive smokers and active smokers.When a smoker smokes before someone who does not do the act; it affects the person also in a great way.Eliminating the behavior in you will save the lives of second hand smokers. Another effect of smoking is possession of dull senses.When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. You are vulnerable to aging faster when you continue smoking. The aging of a smoking addict is steered by the biochemical processes that take place in the body.
A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. The respiratory system of the body of a smoker will also be affected by smoking.Keeping fit will always be a challenge to someone who smokes.They always complain about getting tired faster hence their body cannot be exposed to any long term exercise. The ashtray smell is common among many smokers. When you smoke, people will avoid you and your confidence will be lowered.
Relationships with other people who don’t smoke will be destroyed if you start. You are going to develop a cleaner home once you stop smoking since you will be able to focus your attention on your environment. Smoking also helps you maintain your oral health. When someone is used to smoking, brown teeth can develop due to the presence of tar in the cigarettes. Your appearance will be destroyed by the stained teeth and it will be very hard for any society to accept you.It is important to stop smoking so that you can improve your health.